Gluten free pasta with ground turkey

In a pan, place the fresh or defrosted ground turkey first, cover at all times. When you see the juice coming out of the turkey and turning white not bloody, then add minced garlic, onion, roma tomato. Add extra virgin oil. Add salt, pepper. Stir, make sure separate the meat so all of it is not bloody at all. Wash or get another utensil to use for cooking since the fresh meat may make you sick. Add in gluten free pasta. Cover and let the turkey juice simmer for about 10 minutes. If you see it drying add half to a cup of water. Add the mushroom. Let is simmer a bit more until the pasta gets aldente. Add a small can of Hunts  tomato sauce if you wish.  Add organic Italian parsely and fresh basil. I didn't get the plant this time so I used freshly dried basil. Slice generous amount of mozzarella. I could not help not addingbroccoli  and it turned out delish. Cover. Serve while it is hot. 

When you use good ingredients you feel less guilty eating and savor the taste. 

Easy ground beef omelette

This egg has 2 yolks, I hope it is not GMO eggs from Costco.

Sautè ground beef, garlic, tomato, fresh organic italian parsely, salt, fresh ground pepper. Remove from pan. In the same pan, pour a little portugese extra virgin oil, then pour 3 beaten eggs, then pour the sautèd meat. 

Slice fresh mozzarella on top. I use this kind, made from Italy I think. You can use brei cheese too. Get them from Trader Joes and choose the made in europe kind like Italy or France...

Turn the heat low and cover pan for slow perfect cook on top. I tilted the pan to the sides to let the extra juice get cooked in the edge and poked the middle so the extra juice get dried and cooked also if you don't want it super juicy. Cover until you see brown/yellow on the edge. 

The bottom is almost brown and the top is juicy and cheesy... 

#havefunalways , luxuriate and enjoy your self

italian-asian turkey meatballs

Make it as soup in this cold weather, or dip in soy sauce, chilli oil and lemon with sesame seed oil, or.just eat as it is. Enjoy♡

garnish with fresh basil and italian parsely from the garden or potted herbs  from the balcony.Enjoy mmm mmm healthy good♡

 cover, add 1/8 cup water to simmer depending on how much soup you desire. 

fry with olive oil under low to medium heat, flip till the round gets golden brown

The egg should be beaten on the space you have made on either side of bowl to save dish washing. 

Dice tomato, onion, green onion or chives, mince garlic and ginger very thinly. Mix ground turkey and diced ingredients, add salt, freshly ground colorful pepper, black pepper, garlic powder, dried basil, italian falvored bread crumbs or use any, parmesan cheese, cage-free organic eggs, patis, soy sauce, olive and sesame oil. Mix very well.

take a spoonful of the mixture and mold into balls using the spoon to help you smooth it.